MedlinePlus In medical terms, obesity refers to a condition that has accumulated excess body fat to the extent that you can have an adverse effect on health, leading to reduced life expectancy and / or increased health problems.
MedlinePlus The rising number of obesity especially in developed countries has become a concern for health experts. Poor eating habits and little or no physical activity has led to an increase in the number of obese people. obesity makes your body grow in size making it look less attractive, but also increases your chances of the development of serious diseases like high blood pressure, high cholesterol and diabetes. They can also develop breathing problems during sleep, some cancers and osteoarthritis. MedlinePlus
MedlinePlus How do you measure obesity?
MedlinePlus Many health experts agree that men with more than 25% body fat and women with more than 30% body fat are obese. However, while this formula seems simple, is not as easy as it sounds. This is because it is difficult to measure body fat accurately.
MedlinePlus widely accepted measure of obesity called the Body Mass Index (BMI). BMI is a measurement of weight-height refers to both sexes. You can calculate your BMI by dividing your weight in kilograms by height in meters squared. MedlinePlus
BMI = weight (kg) / height squared (m2). A BMI of 25 to 29.9 indicates you are overweight. If you have a BMI of 30 more, you are considered obese. It is called as morbidly obese if you have a BMI of 40 or more.
MedlinePlus Benefit to lose weight
People
 who are obese or overweight should take immediate steps to lose weight. Some of the benefits of losing weight include -
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Improves sexual life
The increase in life
Obesity
MedlinePlus
In most cases, obesity is due to poor dietary habits where people tend to eat much food and consume mostly owned, high-fat, high-calorie junk food. Furthermore, most people are carrying a sedentary lifestyle of today where they have little or physical exercise. Therefore, increased caloric intake and decreased caloric expenditure. As a result, fat is stored in your body causing obesity. The best way to go about the treatment of obesity is the reduction of diet and exercise more.
For people who can not lose significant amount of weight through diet and exercise, doctors recommend the use of diet pills like Xenical . Xenical is a drug approved for prescription diet pill that works in your digestive system to reduce the absorption of fat in your diet. By working on this mechanism, Xenical prevents up to 30% of the fat in your diet to be digested. The undigested fat can not be absorbed by your body and your system is eliminated through normal bowel movements. Your actual consumption of calories is reduced, which helps you lose weight faster. For best results of Xenical, take the pill for weight loss in conjunction with a reduced calorie diet and regular exercise. Medical experts suggest that people make the best use of rel = nofollow diet pills . This is because, if this method does not help you lose significant weight in the only treatment option left before bariatric surgery would be. This method is expensive and carries the risk of several side effects long term irreversible
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